25 simple ways to de-stress through the arts

Warning inspiration zone ahead enter at your own risk!

  1. Paint with your fingers
  2. Form a drum circle with friends
  3. Have an art party
  4. Sing in the shower
  5. Dance in the grass with no shoes on
  6. Paint a piece of furniture
  7. Take a yoga class
  8. Mosaic a frame
  9. Horseback the trails
  10. Make your own soap
  11. Paint with your feet
  12. Write a poem
  13. Watch an old movie
  1. Scrapbook
  2. Try leaf printing
  3. Paint to music
  4. Have a dinner party
  5. Take a roll of black and white photos
  6. Make a recipe box
  7. Paint a flower pot
  8. Decoupage
  9. Bake and decorate cookies
  10. Listen to classical music
  11. Redecorate one space in your home
  12. Make photo collages of the people you love. Give them
    each one.

 
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